Just Aerobics

45 minutes on the elliptical. Went to Barnes and Noble and bought The New Rules of Lifting; so far a great read. I might try that Metabolic Overload for a few of my aerobic days to lean out quicker. Ate sushi and hibachi fillet mignon chunks for lunch, and a big coffee and cookie at the bookstore. Not exactly bringing balance to the Force, but I had to have it and it was DELICIOUS!!!