12" Close Stance Box Squat (Test): 95x5, 125x5, 155x5, 185x5, 215x5, 245x5, 275x3 (3RM). This calculates to a 295 max. Funny, I could have just made this round 2 of 5/3/1 from a month or so before and started from the same place. Oh well.
Superset:
Lying Leg Lifts: 10, 8, 6, 4, 3 reps
Assisted Decline Situps (Average Bands): 10, 8, 6, 4, 3 reps.
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