Hammer ISO Shoulder Press: Worked up to a 65 lbs 5RM, then did one back-off set of 55 lbs for 5 reps.
Pec Deck: 70x12x3
Hammer ISO Super Incline Press: 45x12x3
Hammer ISO Row: Worked up to a 100 lbs 4RM
Rear Delt Machine: 45x15x3
Trap Bar Shrugs: 144x8x3
Hammer Preacher Curl Machine: 45x9x3
I'm trying to follow the WSFSB III template. Since it's a small gym, I can't really superset anything.