More than an experiment in Westside, Prilepin, and Periodization, this is my experiment in sports performance and endurance.
Wednesday, April 15, 2009
Yesterday I spent about 3 hours in body armor, including a 1.5 hour stretch. Not by my own intention, either, but for work. Very tough, especially with the humidity rising in Djibouti. Today, I went to the soccer/football field and ran/walked 8 laps (ran one, walked one, 8 times) at about 4PM.