Sunday, July 05, 2009

It's Miller Time!!!!

Today was my last workout. WooHoo!!!

I had many plans for what it would be like but ultimately, I did this:

Parallel Box Squat: 95x5, 125x5, 155x5, 185x5

Conventional Deadlift: 135x5, 165x5, 195x5, 225x5

With a week left, I felt I had nothing more to gain. And I remembered that the trip to Finland alone is at least 17 hours, which will also take a bit out of me (Luckily, as Kris pointed out, the time zone is the same). So I took it easy in the gym and walked away with a smile. Now, I can really relax.

1 comment:

Mich said...

Congratulations on a nice ending.
Have a great trip!