Wednesday, July 05, 2006

Extra Back Work

Hammer MTS Row: 40x10, 50x8, 60x6, 70x6, 85x1, 75x6, 90x1, 50x15

Hammer ISO Row: 70x6x3

Hammer MTS High Row: 55x10x4

1 comment:

lscrewy said...

just wanted to stop in and say hello. I'm back from my vacation.
Lou