Friday, July 21, 2006

SSB Yoke Bar Review Update

I saw this posted on Elite FTS, by Jim Wendler as an answer on the Q&A. The question was in regards to the weight of the SSB Yoke Bar with the optional handles attached. The answer was 75 lbs. So now we know. That, and my speed work was miscalculated and my max test was, too:)

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