All benches were done legs up and no arch. That also goes for the boards. Let's see where this goes.
Legs Up Pause Bench: 45x10, 65x8, 85x5, 115x, 135x5, 155x5, 175x5 (5RM), 195x2. I felt like trying a last one to see where I was. About a 200 lbs calculated 1RM, something I could compare to my current arched bench of 225. Got to stop testing and stick to the workouts.
Legs Up 3-Board Bench: 195x3, 215x3, 235x2. If not for the 195x2 in the regular bench, 235 might have gone up a third time. It went up a bit, just couldn't finish the job.
Hoist Assisted Wide Pullups (BWT 243 lbs): 83x10, 93x7, 103x5, 113x3. Forgot my bands.
DB Overhead Press: 30x10, 40x8, 45x8, 45x6
Reverse Curls: 30x10, 40x8, 50x8, 50x6
Physioball "W": 3x8, 4x8, 5x8, 8x6.