Rack Pulls (2" Below The Knees): 165x6, 205x4, 245x2, 285x1, 325x1, 365x1, 405x1(PR). Goal reached. I was only to pull what my target was for next week's deadlift. A little scary, because I was holding on for dear life with the 405. So barring my grip getting a little stronger, I'm gonna have to pull this one fast. Or about as fast as I can; )
Weighted Situps: 20x10x3
1 comment:
Nice job alberto. i'm hoping that 405 isn't that far away!
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