More than an experiment in Westside, Prilepin, and Periodization, this is my experiment in sports performance and endurance.
Thanks Alberto. I've bookmarked it! :)
Nice. Thanks
Nice find. Some interesting jumping exercises in there.
I'll go beyond nice and call it great. ;-) Will need to peruse the exotic birds and mammals section later when I have time, looks like there might just be some useful core kind of stuff in there.
Post a Comment
4 comments:
Thanks Alberto. I've bookmarked it! :)
Nice. Thanks
Nice find. Some interesting jumping exercises in there.
I'll go beyond nice and call it great. ;-) Will need to peruse the exotic birds and mammals section later when I have time, looks like there might just be some useful core kind of stuff in there.
Post a Comment