Today I tested on the Incline Bench Press, my goal being to smash last week's 225 PR. After last week's max and Sunday's workout and Monday's max, I should have known what was coming.
I couldn't do it.
The weight felt heavy, even in the beginning. 185 pounds moved slow, slow enough to make me call it quits. I'm satisfied with this past week of work. Time to get my workout restarted.