Deadlifts w/35-Pound Plates: 115x3, 150x3, 185x3, 220x3, 255x3, 290x2 (2RM). Weird, 255x3 went up smooth and I felt like I had a good amount left in me but at 290, I felt like I had run out of steam.
Assisted Dips (Light Band): 1 set of 8 for every deadlift set, supersetted.
Interval program on a treadmill for 30 minutes.
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