Floor Press: 80x3, 105x3, 130x3, 155x3, 180x3, 205x3, 215x1. A PR, and the 205 felt so sure that I thought 215x3 would be mine, too. But on the second rep, I had nothing left.
Band Pullups (Purple/MM Band): 6 sets of 6.
DB Front Raises: 12x10x4.
DB Extensions (Elbows Out): 25x10x4. Last two reps of each set were the toughest but I got them.
DB Hammer Curls: 30x10x4.
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