Since I was really short on time today, I just did the main movement. And since I can usually hit 3 reps with the top set of Week 3, I just worked up to a 3RM on Snatch Grip Deadlifts. Starting at 135 and adding 30 pounds each set, I did triples up to 255 pounds, or a computed 270 pound max.
No comments:
Post a Comment