Tuesday, June 23, 2009


Today I tried to work up to a heavy triple maybe to see where I was. After last squat session's 270x3, I went gunning for 280x3 and got stapled instead. I just didn't have it. Or too long had gone by.

Now, I have two squat sessions left before the Virtual Meet. I'll stick to the 5RM and 3RM days and not do singles, but the question is what weight to pursue.

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