15" Box Squat: Started at 115x2, and kept adding 30 pounds for doubles until I topped out at a 265 double, then did 235x2. I did not do this workout on Friday and wanted to make it up. And since this dooms me to a workout every day M-F, then I dropped some accessories and the finisher for this day. The original plan was to be 3 sets of 2 at 230 so that's why after the max, I did a backoff set with 235.
Single/Double Calf Raises: 1 set to failure for each squat set.
GHR: 7 sets of 6. One set for each squat set.
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