Incline Bench Press (185 Training Max): 55x5, 75x5, 95x5, 115x3, 135x2, 145x5, 165x3, 185x3 (Rep out Set). The plan was 140x5, 160x3, 180x1+ but I felt brave.
Assisted Pullups (Light Bands): 10 sets of 3 reps
Sumo Deadlifts (305 Training Max): 135x5, 145x5, 155x5, 190x3, 220x2, 235x5, 265x3, 295x3 (Rep Out Set).
Conventional Deadlifts: 285x5x5.
Assisted Dip Machine: 45 pounds of assist x 5 reps x 5 sets
Hammer ISO Row (Lat Emphasis): 115x5x5
Leg Curls: 135x5x5
Hammer Leg Extensions: 90x10x6