Sumo Deadlifts (305 Training Max): 135x5, 145x5, 160x5, 190x3, 225x2, 240x5, 255x5, 275x7 (Rep Out Set).
Conventional Deadlifts: 205x10x4.
Leg Extensions: 90x10x4
Leg Curls: 75x15x3
One of my best friends here is going back home next week to the US after a year here, so we are spending as much time as we could before she does. So I shortened this workout.