Saturday, August 29, 2009

5/3/1: Round 2 Wave 1 Workout 4

12" Front Box Squat: 65x5, 85x5, 105x5, 130x3, 150x2, 160x5, 170x5, 180x7 (Rep Out Set). I woke up late and work was at 1PM today so this was all I had time for.
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