All Notation: Weight x Reps x Sets
Box Squat (Average Band): 140x2x8.
Bulgarian Split Squat w/Front Foot Elevated: 60x8x5
Full Range GHR: 5 sets to failure
Hanging Leg Raises: 5 sets of 8
Incline Situps: 5 sets of 14
Seated Calf Raises: 50x8x5
Felt better today, but skipped the intervals.
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